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"Children Empowerment and Well-Being for a Brighter Future."
Who We Are & What We Do
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Kind Karma® Kids R Key, a Kind Karma Worldwide™ Initiative, focuses on youth development, empowerment and well-being. The term "kids r key" is intended to reflect how the health and well-being of our children "R KEY" for a sustainable and brighter world future.
Kind Karma® Kids R Key fosters positive development through the body-breath-mind connection, which includes the child's emotions, feelings, thoughts, and self-awareness of how their body and breath is reacting during certain life situations. To achieve this body-mind approach, the Kind Karma® Kids R Key Initiative incorporates holistic practices that are safe, effective, easy-to-do and fun(!) to learn. For instance, certain breathing exercises are practiced with the intention to promote positive ways to self-regulate, reduce stress, stay calm or improve focus and concentration skills.
Kind Karma® Kids R Key
Kind Karma® Kids R Key contains the following three components:
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Youth empowerment.
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Holistic approaches for youth well-being.
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Interconnectedness between children and the natural environment – nature connectedness.
Kind Karma Kids R Key includes:
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Breathing exercises. Self-regulation. Techniques for channeling emotions and excess energy.
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Meditation. Mindfulness-based stress reduction.
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Concentration building activities.
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Social-Emotional Learning (SEL).
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Somatic activities.
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Awaken Qigong. Movement meditation.
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Positive thinking. Empowering affirmations.
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Visualization. Imagination.
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Kind Karma® Reiki.
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Sound Therapy. Learning how to play healing instruments. History and origin of each instrument.
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Kind Karma Kids R Key
- Put into Action -
Kind Karma Kids R Key implements sound healing instruments and Kind Karma® Yoga to nurture confidence, creativity, mindfulness, teamwork and social skills.
Kind Karma Kids R Key teaches group Kind Karma® yoga, meditation and breathing techniques.
Kind Karma Kids R Key incorporates Kind Karma Reiki, Sound Therapy and Crystal Therapy.
Kind Karma Kids R Key promotes nature connectedness.
Kind Karma Kids R Key practicing Awaken Qigong, walking meditation– for channeling excess energy, and therapeutic sound.
Qigong walking meditation.
Practicing a balancing Awaken Qigong movement.
Preparing for a seated meditation.
Learning how to use a table gong.
Kind Karma's Kids R Key
- Youth Empowerment -
Youth Empowerment Of Wholeness
YEOW
YEOW promotes youth empowerment through Kind Karma® Kid's Yoga, Awaken with Meditation, mindfulness, Awaken Qigong, integrative sound therapy, positive thinking and visualization, aromatherapy, energy and crystal therapy, and nature connectedness.
Kind Karma® Kids Yoga incorporates simple and, easy to learn, breathing methods as mindful learning tools for children to develop healthy coping skills. Our specific breathing techniques are designed to teach positive ways to channel energy, emotions and feelings, and to cope with uncomfortable, painful, conflicted or turbulent life situations.
"Alone We Can Do So Little. Together We Can Do So Much."
- Helen Keller
Kind Karma® Kids R Key
Related Blogs
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Kind Karma® Kids R Key Breathing Exercises
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Blog: "Infinity Breathing. Kind Karma® Kids Breathing Exercise for Improving Academic Skills & Focus."
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Blog: "Balloon Breaths. Kind Karma® Kids Breathing Exercise for Managing Emotions, Stress & Anxiety."
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Blog: "Triangle Breathing. Kind Karma® Kids Breathing Technique for Coping with Stress."
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Blog: "Square Breathing. Kind Karma® Kids Breathing Technique for Coping with Stress."
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Blog: "Faucet Breathing. Kind Karma® Kids Breathing Technique for Draining out Stress and Anxiousness."
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Kind Karma® Reiki & Energy Therapy