Dr. Dean TelanoJul 14, 20222 minKind Karma Yoga: "I Am My Breath" Meditation.I Am My Breath meditation is found in the book, "Kind Karma Kids Yoga: Awaken Your Inner Shaman" and is part of all Kind Karma Yoga and...
Dr. Dean TelanoFeb 16, 20225 minSaddle Up and Settle Down with Kind Karma® Yin Yoga Saddle Pose.Kind Karma® Yin Yoga uses gentle long held postures – "shapes," with a compassionate, open-minded attitude of self-acceptance to awaken...